When to start introducing solids and how to stay calm?

As a parent, feeding your child is one of the most stressful moments (among many others...). While breastfeeding, we often ask ourselves the following questions: Is he eating enough? Does he nurse well? Is he gaining enough weight? You will have little time off until the next stage of your child's life: the famous and Read more

Shrimp and pineapple skewers with quinoa salad

Healthy, simple and delicious recipes imagined by our nutrition coach Lauriane Frichment, founder of Nutrition Family Coach. Do not hesitate to contact her for specific advice and/or to make an appointment. Read more

Lentil Salad with Sweet Potato Fries & Roasted Carrots

Healthy, simple and delicious recipes imagined by our nutrition coach Lauriane Frichment, founder of Nutrition Family Coach. Do not hesitate to contact her for specific advice and/or to make an appointment. Read more

Méli-Mélo Beans, Corn and Beetroot Salad

Healthy, simple and delicious recipes imagined by our nutrition coach Lauriane Frichment, founder of Nutrition Family Coach. Do not hesitate to contact her for specific advice and/or to make an appointment. Read more

Rice, Tuna, Avocado & Egg Salad

Healthy, simple and delicious recipes imagined by our nutrition coach Lauriane Frichment, founder of Nutrition Family Coach. Do not hesitate to contact her for specific advice and/or to make an appointment. Read more

New collaboration with YAMO!

We are happy to share with you our new baby food partner, YAMO. A Swiss brand founded by 3 young ambitious men who want to revolutionize the baby food industry with fresh and innovative recipes. We love their brand, their vision and are proud to share their story. Don't forget to come visit us at Read more