Personal Trainer - At Home Training (Antenatal) - At Home Training (Postnatal and beyond) - Postnatal Group Fitness Class
Quelle est votre mission / motivation ?
« Bloomhealth aide les femmes à améliorer leur condition physique pendant leur grossesse et la période post-partum. Nous créons des programmes d'entraînement sur mesure, avec des exercices sûr mais stimulants, qui soutiennent et guident les femmes tout au long de ces périodes charnières. Bloomhealth est né de la volonté de sensibiliser, d'éduquer et d'accompagner les changements que subissent le corps et l'esprit pendant et après la grossesse. » Brenda
Témoignages de membres Motherstories
« After the birth of my second son in April 2022, I turned to Brenda at Bloom Health, whose expertise in pre and postpartum fitness (even through her own experiences) was key for me to regain strength and confidence in a gentle, but still challenging way. Her personalized approach, combining effective exercises with genuine empathy and support, not only helped me achieve my physical goals but also contributed to feeling like myself again. I am deeply grateful for her services and highly recommend Bloom Health to any mother navigating the postpartum fitness journey. » Sara
« Training with Brenda is not only good for you, it’s great fun. She’s energetic, empathetic and knowledgeable on women’s health. Doing sessions at home after the birth of my second child made getting my fitness back easier. Brenda would bring the workout to me, at an hour of my choosing, so I could train in any weather without losing time getting to a gym. Brenda’s a great motivator, relaxed about cameos from the kids and a great choice for any woman interested in their long-term health. » Yuko
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