How Can You Make the Most of the Postpartum Period?

A Motherstories event in collaboration with the Saint-Jean Perinatal Center in Geneva. ✨

Are you pregnant or have you just given birth? Treat yourself to a moment of relaxation to better navigate the postpartum period and take care of yourself.

On the agenda:

? A mini-talk on the physical and emotional challenges of the postpartum period, led by Nawal, a midwife, and Aurélie, a doula specializing in postnatal support.
? A mini Pilates class with Piero, a fitness coach and Pilates instructor specializing in postnatal care, to help you gently regain control of your body.
? A time for conversation and sharing in a warm, welcoming setting, where you can meet other moms and leave with valuable advice to help you navigate this period with peace of mind.

Spaces are limited to 10 participants —registration is required. You can come alone or with your baby. ?

We look forward to welcoming you to this morning event dedicated to wellness and sharing. ?

PRACTICAL INFORMATION:

? Date: Thursday, March 27, 2025
⏰ Time: 9:30 a.m. – 12:00 p.m.
? Location: Saint-Jean Perinatal Center, 30 Rue de Saint-Jean, 1203 Geneva
? Cost: 15 CHF (snack included)