Nutrition: meal plans & dietary rebalancing / Sports: individual or small-group coaching, in person or online, at home or at various locations (Servette, Vésenaz, Versoix)
What is your mission/motivation?
“I support women through the important life stages of pregnancy and the postpartum period, so they can continue to stay active safely, rediscover themselves, and feel good in both mind and body. Exercise and nutrition (with no restrictions) tailored to real life! Personalized care, kindness, positivity, and progress.” Audrey