Pregnancy guide map
Introduction: Your pregnancy guide
Your pregnancy follow-up
Your medical appointments memo
1st trimester : discovery (0 to 12 weeks of amenorrhea)
- Physical & psychological aspects
- Medical aspects
- Administrative procedures
2nd trimester : an enchanted interlude (13 to 26 weeks of amenorrhea)
- Physical & psychological aspects
- Medical aspects
- Administrative procedures
3rd trimester : meeting (25 to 40 weeks of amenorrhea)
- Physical & psychological aspects
- Medical aspects
- Delivery: the big day
- Administrative procedures
Postpartum guide outline
Post-partum: what is it?
Post-partum: what can happen to my body?
- Lochies and trenches
- Breastfeeding
- Episiotomy and perineal tear
- Cesarean section
- Constipation and hemorrhoids
- Incontinence
- Belly
- Tightening and Rebozo
- Rehabilitation of the perineum
- Return from childbirth and contraception
- Vulvar pain and discomfort
Post-partum: what can go wrong in my head?
- New body: how to accept it
- Mother-child bonding
- Baby sleeping and crying
- Baby blues and depression
- Taking it easy and delegating
- Guilt and mental burden
- Libido and intimacy
- Perinatal bereavement
Post-partum: useful links
