Selfcare: the importance of taking time for yourself when you're a mom!

Work, transport, shopping, meals, laundry, homework, extra-curricular activities... Being a mother is definitely the challenge of the century (smile). To avoid losing yourself along the way and risking your mental health, it's essential to take time out for yourself to relieve the pressure of everyday life and recharge your batteries. As you know, at MotherStories, #selfcare Read more

How can I prevent melasma, also known as mask or pregnancy spots?

During pregnancy, hormones turn our moods and our bodies upside down! For some of us, melasma, also known as mask or pregnancy spots, can appear on the face (we love it...). While most will disappear as they appeared during the post-partum period, others will be more stubborn! For these, you'll need to be patient and follow a Read more

What do we have to be grateful for?

It's already the first day of week five. Weeks which, in retrospect, seem like huge roller-coasters, alternating good, not so good and downright bad days. But, on the plus side, as there always is, we're getting stronger than ever. This week, we wanted to share Read more

The impact of confinement on our morale

Now that the third week of confinement is over, the fourth begins, and with it a lot of questions. It's perfectly normal! Here's a look at the different stages of confinement and its impact on our morale. Days 1 to 7 of confinementThis is the time needed to understand what's going on, accuse Read more

The importance of taking time for yourself

With the second week of confinement over, the third begins and, let's face it, it's starting to get tough. There are days when morale is high and positive, and other days when it's in the doldrums. This is perfectly normal... Read more

The benefits of sound therapy

Have you ever felt well-being or serenity when listening to music? Do you sometimes perceive memories thanks to certain sounds? After testing 4 sessions of sound therapy with her 4? year-old son... Read more

My body for life!

A woman's life is a succession of physical metamorphoses. We have absolutely no idea what we're going to look like as women. Read more

Celebrating the happy event... of others.

A new article by Jacqueline Comte for MotherStories entitled: "Celebrating the happy event... of others". Enjoy your reading. Read more