The benefits of sound therapy

Have you ever had a feeling of well-being or serenity while listening to music? Has it ever happened that you have recalled some memories thanks to certain sounds? Have you ever felt good or relaxed while listening to music? Do you sometimes perceive memories through certain sounds? After testing 4 sessions of sono-therapy with her 4 and a half year old son, Natalie can only recommend this alternative approach. It allowed both of them to take a step back, to find a mother-son balance, all in a calm and positive state of mind.

Touching through sounds, what is it all about? Touching through sounds or sonotherapy includes two distinct approaches:

- A sound bath can be done as a group or individually. The people are immersed in sounds and vibrations, which will lead to rest, relaxation, and healing.

- Therapeutic care: we work as a duo during the session; it is " 4 hands " care. We will adapt the type of care depending on the patient's needs. For example, severe stress, insomnia, attention disorder, physical disorder, therapeutic support combined with chemotherapy, post-traumatic shock, etc.

How do we work?
For the most part, with bowls. These tools have been used for many millennia by the Nepali, using sounds and Hertzian waves. Nowadays, too many people attempt sonotherapy, but it is essential to know that sonotherapy requires self-knowledge as well as knowledge of audios and frequencies. We also use other types of instruments such as Tingsha (2 " saucers " made from copper and connected by a wire), diapason, Koshi's, shamanic drums, etc. This technique enables people to relive their memories, starting from the oldest memory of a human being, the fetus' heartbeat.

Why do we recommend this care, and for whom is it for?
Everyone, of course... However, this method is particularly interesting for women at each pregnancy stage.

By working on some areas such as chakras, meridian, subconscious, or physical bodies on top of allopathic treatment, we obtain excellent results for mothers and mothers to be. We are enabling them to release stress and anxiety around pregnancy, birth, and motherhood, as well as specific blockages in the different body parts. Living fully and peacefully in those phases is necessary for you and your child's life.

The method is the same for children and teenagers. We adapt the volume, but the frequencies and vibrations used are the same. Kids' receptivity is often astonishing as they usually find it easier to 'let go' and live in the present moment.

However, this type of care is not only available to women and children. Nowadays, a balanced and peaceful family is a happy family. Therefore today, we also offer couples sessions.

Whether it is a sound bath or individual care, the session lasts for about an hour and a half during which the person (mother, father, or child, couple) is lying down comfortably and guided by the sound. Each person is unique and will experience it differently, in a meditative or deep sleep state.

Nicolas Tesla once said, "to find the secrets of the universe, think in terms of energy, frequency, and vibration." Sound has the power to touch a human being in every dimension...

Alix and Audrey
Holistic therapists
www.atomgeneva.ch

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